BREAKING YOUR SPELL OF BEING LOST IN NO TIME

BREAKING YOUR SPELL OF BEING LOST IN NO TIME

by

a small green plant sprouts from a branch

BREAKING YOUR SPELL OF BEING LOST IN NO TIME

The Illusion of Time

You have been taught about clocks and time, which has the effect of forming a collective agreement inside you to synchronise with everyone else on the planet, using the same established clock time. This has the effect of locking out the “Present” moment, and folding the eternal now into a fleeting second that constantly passes without our influence or ability to hold it. It turns the now present moment into a temporary fleeting passage that cannot be held still. This collective agreement about time has uses for civilisation of course, with travel and vehicles and all sorts yes, but as a consequence, people are unable to understand that the “now” is not fleeting and you can be present and aware of it being something that is not fleeting because your perception of it has changed.

The reason you have been hypnotised then taught to accept and believe collective agreements, is because it is to hypnotise a mind into just thinking about the past (nostalgia) or just thinking about the future (anxiety). That mind thinks the present is fleeting and ungraspable. It believes there is only a temporary now that cannot be shaped or controlled by it. This is part of the spell of hypnotism you are under.

Past:

Already happened (doesn’t exist anymore)

Future:

Hasn’t happened yet (does not exist yet)

What better way to control the minds of your slaves by getting them to think there is no present moment, that it is fleeting and temporary, to make them look back at the past or look forward at the future only. Some a mixture of both.

Both of which do not exist other than in the mind of the hypnotised, who is dwelling there and never in the present moment. Because they think it’s never lasting.

Break the Time Duality Spell

 

Imagine instead of time coming towards you from the future, passing briefly as the now, then going into the past. Think of time as all around you, it’s playing out all at once, and past, and future instead of being the only things, are now contained in the present ever changeable moment. That if you were to imagine standing on the “second hand” of a clock ticking along, you would see it constantly moving towards the future. It would be, and you will be, in constant motion standing on the end of that clock’s “second dial”. It is always presented with a new second marker or hour marker on the clock or edging away from the last marker and towards the next. Ever changing.

Denying you the Present Now

As far as you know it, time has always been one type of thing. It’s always passing and it cannot be controlled. This is not true, as it is already being used in a linear perception to fool people out of the now present moment where they can become self-aware.

Being self-aware in the present moment of now means that you become mindful of yourself rather than being lost in the person you think you are, that is a constructed limited version. The now is a constant ever changeable field that you interact within. It is always presenting information to you through your 5/6 senses. Instead of seeing yourself still and time passing from future to past through you, see yourself as changeable in the present. You are changeable too, your energies, your moods, emotions and feelings, what you do during the day etc. So start to see time as a type of fluid around you that’s always changing. Then you will start to be able to see yourself in that now.

Time is only a set of agreements made on measures of units created by people. The human race existed before clocks, before time was established in this way on earth. We did not need clocks to know what part of the day it was; we had the sun, moon and stars as our time pieces telling us from the universe.

So time is a construct of humans to synchronise across the planet for various benefits but also to make people fall into collective agreements. Which then locks them out of understanding that it is just one perception of time and that there are other perceptions of time that are based on natural order.

The original time piece is the movements of the universe, in relationships with each other and earth. Which creates the natural cycles and seasons. This has been so before time as you currently know it existed.

Returning to that understanding that time is just another way of noticing “duration” that in fact because we process things sequentially, it was easy to make people believe it is linear.

With you in the fleeting now but not present in it because you believe it passes without your influence or control.

In fact all there is, is the present moment, the past and future don’t exist. You’ve been lost in time that only exists in your mind. And it’s past or future that’s occupied your mind away from the present now.

When you become aware of yourself in the present moment (now) the living breathing bit of space that you occupy, the way you are and how you think, looking from a more external observer of yourself, in real-time. That’s when you become self-aware of your presence in the now, and that’s where all life is happening.

You get to realise your presence and then realise you can shape and guide that now by the choices you make in awareness of you making them.

You break the spell upon you and become present in the now and self-aware. No longer a slave to the past or future that doesn’t exist.

You become free to create your future by doing it in the conscious eternal now.

💖🙏🌟

BREAKING THE SPELL OF ENCHANTMENT

BREAKING THE SPELL OF ENCHANTMENT

by

a small green plant sprouts from a branch

BREAKING THE SPELL OF ENCHANTMENT

Sheep don’t know they’re Sheep

Everything is Mind. As you think, so shall you be.

A Metaphor

If you told a group of sheep that “you are all sheep”, they would just look up and see you, a human making noise from out of your mouth hole that’s moving. They wouldn’t know what you are saying and wouldn’t care, they would just look down again and eat grass.

My point here is that a fish doesn’t know it’s swimming in water or it’s called water or even what words are, like “water”. Just as a sheep doesn’t know it’s a sheep even if you told it that it’s a sheep.

Similarities

Although I don’t like the analogy to “sheep” being applied to hypnotised people because it’s derogatory, there are some behavioural truths to it. Much as in the same way the sheep just follows the one ahead without question, a human is prone to follow others without questioning where they are going, what are they doing and who is the person they are supporting or trusting really? They follow the script and don’t question it. They think as s group and not as an individual.

A hypnotised person does not know that they are hypnotised. That’s how it works.

From Birth

The healthcare and education system, and academia, are one of the first state mechanisms for hypnotising the masses from birth into a constructed and limited perception of reality, and a false belief of who they are in that constructed reality perception of theirs.

Of course, most people are unaware that they are hypnotised because their perception has been manipulated from birth. To understand they perceive the world in the vision of others and not from their own, and how to think of what they are perceiving and believe that to be the only reality that everyone else believes to be true. The trouble with this then is that you are agreeing to believe in someone else’s take on reality not your own. Through your own experiences, own inquiries and observations.

  1. You are told what X is,
  2. Then you perceive X as told,
  3. Then believe that is what X is.

Of course, no one told you that what you were being told and taught were lies, or that you were told this by people who were also hypnotised, who were under an enchantment hypnosis.

Denial of Hypnotism under Hypnosis

Becoming Aware of what You didn’t Know

If you had a spider on your back and couldn’t see it or feel it, you would not know it was there because you would not be aware of it. It may or may not be an actual spider on your back, but until you look and see it, or feel it, or become aware of it, you will still be ignorant of it on you, and you will be unaware of its presence until you become aware.

Hypnotism is kind of the same deal. You don’t know you have it unless you look to see if you have it and have been enchanted. Here at this point though, is where most people don’t bother.

You will most likely think that you are not one of those hypnotised and enchanted types. You see now that is where your hypnotism is successful in fooling your ego into thinking it’s not related to you and your mind. So most people give up here and dismiss it as only in other people. That’s the denial. Your ego is saying that it’s never happened to you.

Breaking Ego Denial

The ego can be fooled; it can be fooled to believe it’s not fooled and then become arrogant and deny to your mind that it’s been fooled. It will do everything it can to try to convince you that it/you couldn’t be fooled.

Everyone has an ego, if you don’t you are dead. The ego is not a bad thing per se, it’s only when it controls how you think that it becomes a weapon used against you and others. Without even your awareness that is what’s happening, and what you are thinking, saying and doing. Under the influence of.

The key is to not let your ego fool you into thinking you know XYZ. But checking for yourself in a more neutral way by looking at both sides of something.

In fact, looking at specific things from as many other peoples (family, friends, critics & enemies) perceptions as possible is best to get an understanding of any specific issue.

Self-analysis/introspection

Without negative self-judgement but more neutral.

Humility

Only those that can see that they participate in life and so create ripples out. Only those that can see their own behaviours are then able to adjust them. Only those that humble their ego enough are able to start to see their true self beneath.

Admit to Yourself

You may have been fooled, by not knowing certain information and by not being aware of it. There is no shame in being unaware and everyone is unaware of something.

Even if you are at the stage where your mind is still unaware of the things that are lies and where you have been fooled.

The way to find out where the lies and deceit and false beliefs are inside you is to look at them. Any opinion from religion, political party or government or media or any group or individual that doesn’t like to be questioned or doesn’t like their rhetoric or ideology or dogma to be challenged constructively with intelligent questions from a curious mind. Or in places where your individual opinions are not allowed to be expressed or discussed.

These are the areas where you believed something to be true, then looked at your belief again and noticed that there is no proof of it, or any evidence that it’s implying or reinforcing that your belief is real.

Usually if an organisation is saying something is of benefit, or if they are trying to convince people, or the organisation is denying others who are speaking out.

Becoming Self Aware

You have to realise that the things you do here and now, are based upon what your mind is like. So however your mind works to perceive reality is only specific to you. Yes we all share sight of a tree and call it a tree, but that’s not what I’m talking about. You learned that word “tree” at school and so did others, so now you share that collective reality with your collective agreements, like you and others knowing what trees are and look like.  So we share collective agreements about things in reality yes, but the “way” we perceive them is unique to each person’s individual consciousness.

So be aware now that you see your own reality based upon your own mind’s translations of it. That every person has their own unique subjective reality. Everyone having their own perception of reality in which they have collective agreements, like what a tree is, or what a clock is and does etc.

💖🙏🌟

TRANSPOSITION TECHNOLOGY

TRANSPOSITION TECHNOLOGY

by

a small green plant sprouts from a branch

TRANSPOSITION TECHNOLOGY

Manipulation of physical matter

Transposition is the act or process of changing the position, order, or form of something, or of exchanging the positions of two things.

This could be merging two or more objects in a manufacturing process or combining elements in a chemical process and much more for high energy dynamics and processes of physics when manipulating matter.

Basically, it’s done by “transposition’. If you have a magnetic field, you can suspend any particles in it. Within the field you can manipulate the particles to rearrange themselves or even move them into something else.

If you have a powerful enough supercomputer you can know and calculate every aspect to each particle or wave function of each particle suspended within that magnetic field. Imagine the field is like water in a bathtub but you can calculate each atom and molecule within it precisely, so you then have a “map” and then you transpose those particles around or out of the whole field and transport them into another magnetic field.

Equally you can transpose items from another field into the one you are manipulating. So can ‘import’ items into the magnetic field. So you can merge items. Much like the Philadelphia experiment where navy sailors were embedded in the bulkheads because their fields had merged when going into a different very high frequency bubble out of time and space.

Translocation

Star Family can merge items within a manipulated field. They can merge electronic circuits into crystals as an example of artefacts found. It’s not that the crystals are “grown” with the items in them, even though they can also grow crystals. No it’s about manipulation of the field, and other items like glass balls or lenses are “carved” away from the inside using energy manipulation of the atoms in the field and removing the ones to make a void within the ball of glass etc.

So importing an item like circuitry by merging its field with another items field like a quartz crystal, and all within a larger computer manipulated magnetic field, is possible with advanced high energy electromagnetic manipulation technology.

Actual artefacts and scans, photo credit- Mike Forest – AlienCarvings.com

Transdimensional/Translocation

It’s also how their transpose in and out of locations with craft too. Using Heisenberg’s non-locality principle and the uncertainty principle to transpose energy from one state (locational frequency) to another location (frequency) so not even “travelling” more like phasing into and out of places by matching the other location’s mathematical frequency map. And then appearing into that location.

You may have seen UFO/UAP craft fading into a cliff wall or seemingly disappear through a solid object like a mountain. This is how craft can transpose themselves into an ET base that has no “entrance or exit”, thus merging from outside the mountain and into within the mountain and it’s underground ET base. This is also called “inter-dimensional” or “trans-dimensional” travel.

Transposition is already used in many areas of human life. Here are some of the areas in which transposition is used-

Mathematics & Logic:

Transposition can refer to several concepts:

Rearranging formulas to make a different variable the subject of the equation

Music:

The process of moving a note, melody, or entire piece of music up or down in pitch to a different key, while keeping the same structure.

Genetics:

A type of mutation involving the movement of a segment of DNA to a new position on the same or a different chromosome.

Law (European Union):

The corrupt bureaucracy process by which EU directives are incorporated into the national laws of individual Member States. Through infiltration of criminal agents.

Cryptography:

A method of encryption (a transposition cipher) that scrambles the positions of characters in a message without changing the characters themselves.

Accounting:

A transposition error occurs when two sequential digits are accidentally swapped when copying a number (e.g., writing 65 instead of 56). 

These above are all forms of transposition.

Star Nations use transposition with advanced technology at much higher energies. When you have 2 or more objects that translocate into a different position. This is also how different Star races “travel” across the universe by going from one location to another using very high energy frequency manipulation.

It’s difficult to describe a process in which the state of “matter” can become like a cloud or a type of energy field and can be merged with other matter that is also held within an energy field.

As more ancient extraterrestrial artefacts come to light, there will be more discoveries about the manufacturing techniques they used and the processes involved. New composite materials, objects within objects, special materials that are energy conducting or have certain magnetic properties. Materials like metal alloys that are incredibly pure, or minute, that cannot be manufactured still to this day will prove beyond doubt that extraterrestrials are very real. They left their artefacts behind for us to find and learn about.

These items are being discovered in Mexico, Peru and Egypt all the time, so it’s not if, but more a case of when these items do come to light, it is important that they are documented by non-government and unofficial channels before they are taken away and confiscated to uphold the lack of evidence narrative.

The past few hundred years have seen the deliberate removal of artefacts and evidence to perpetuate a false narrative that there are no extraterrestrials. This will be proven to have taken place and the reasons why many governments would collaborate in keeping the truth from the public.

Learning about ET technologies, how they are able to melt stone, interstellar travel, manipulation of physical matter, free energy devices, electromagnetic engines, plasma manipulation and things like learning what “transposition” is about, are the way we bring humanity up to a more advanced level of knowledge. It’s also useful to know these things because these technologies will be used to remove pollution and restore our planet, as well as helping humanity “travel” or translocate to the stars too.

This is also the same technology as teleportation.

💖🙏🌟

IDENTIFYING YOUR TRIGGERS

IDENTIFYING YOUR TRIGGERS

by

a small green plant sprouts from a branch

IDENTIFYING YOUR TRIGGERS
& How to Clear Them

What are triggers?

Triggers are the things that set off a strong reaction in you. Something that provokes a feeling of anger, outrage, shock, sadness, injustice, intolerance, impatience, incredulity, disbelief, fear or similar. Basically, anything that is not acceptable to you and causes a strong emotional reaction.

Hypnotised

Most people are hypnotised and unaware that they are hypnotised. This is exactly how hypnotism works; the subject of the hypnosis is unaware of it upon them.

They are conditioned by the state through the education system to perceive their subjective reality within binary options. Also tending towards collectivism rather than individualism.

Binary Minds

Will always think in 2 options, good & bad, good and evil, black and white, yes and no etc. They have been programmed to think in a binary way so that they can become slaves and make predictable reactions. They don’t know this but it’s a way of taking a divine being of light and making them a drone in a program with just one switch that has two options.

These mind slaves are not aware that they are mind slaves, particularly the ones who think they could not be hypnotised or brainwashed because they are too clever with arrogant egos.

Whereas normal humans who are not indoctrinated and conditioned by their societies education and academic institutes tend to have a more expansive holistic way of thinking, that is not as easily manipulated.

To identify your triggers, you need to develop self-awareness by observing your emotional and physical responses and looking for patterns in situations that cause intense reactions. Triggers are personal and often linked to past experiences or trauma, not just present circumstances. These past experiences have created a bias of thought scripts that then form the individuals belief system. Which then becomes triggered when activated.

Step 1: Listen to Your Body and Mind 

The first step is to pay attention when a situation generates a strong emotional or physical response that seems disproportionate to the current event.

Physical Signs of Being Triggered: 

  •  Rapid or shallow breathing
  •  Increased heart rate or a pounding heart
  •  Muscle tension (e.g., clenched jaw, fists)
  •  Upset stomach or nausea
  •  Sweaty palms or feeling hot/cold
  •  Shakiness or dizziness

Emotional and Mental Shifts: 

  • A sudden rush of intense emotion (anger, sadness, fear, anxiety, shame)
  • Feeling overwhelmed, helpless, or out of control
  • Thoughts racing or becoming disorganized
  • An urgent need to escape the situation, become defensive, or freeze up

Damage to the Body

Every time you get triggered, that is where the work is needed. Being affected by outside events, people, their words or deeds means you are under the influence of their control, and not able to control your own emotions. It means that you can be easily manipulated by other’s actions if you are an emotional and reactionary person.

Energy Forms

You are the only one holding on to the energy, you are the only one whose body is reacting strongly. It is putting itself under strain and duress by the emotions you feel. The emotions you feel are ones you choose to feel. Holding on to anger, sadness, guilt, shame etc is not doing your health any good. Not doing anything about it when you could, is also not good for your health. People need to understand, only if they truly want to change and improve their lives, that they have to understand what is causing them to suffer.

Looking at yourself to identify your suffering, and then facing those issues head-on with support, can get you smashing through the issues so they no longer control how you feel, think and respond to them. And no longer hold on to them or cause you distress and suffering.

Step 2: Keep a Trigger Journal 

Regularly tracking your experiences in a journal can help you spot patterns you might otherwise miss. When a strong reaction occurs, make a quick note of:

The situation:

What exactly was happening? (e.g. “my work colleague interrupted me in a meeting”)

The context:

Who was involved, where were you, and what time of day was it?

Your reaction:

Detail both your emotional response (e.g. “felt invisible and unimportant”) and physical sensations (e.g. “stomach tied in knots”)

The thoughts:

What thoughts went through your mind right before or during the reaction? (e.g, “they think I’m stupid”)

Step 3: Look for Patterns and Connections to the Past 

Review your journal entries from time to time. Have a look for repeating themes, specific people, or types of situations that consistently lead to distress.

Ask yourself:

“When in my life have I experienced something like this before?” Triggers are often connected to past pain, difficult memories, or ongoing still unresolved issues. For example, feeling ignored as an adult might be tied to childhood experiences of abandonment or not feeling heard.

Step 4: Seek Additional Support 

Identifying triggers, especially those rooted in trauma, can be challenging to do on your own.

You don’t have to face them alone. There are various ways in which your triggers can be resolved, but first they need to be identified by you.

Friends and family and having someone you trust to be honest with you. It helps to get many different perspectives on a situation, so that you can get good helpful feedback or tips or life wisdom from others who have lived through a similar circumstance.

Help is also available, such as a therapist or counsellor, who can provide a safe, non-judgmental space to:

  • Explore the reasons behind your triggers.
  • Offer guidance on healing the source of your triggers.
  • Teach you effective coping strategies.

If your triggers are significantly challenging in your daily life, relationships, or work, or if you are relying on any unhealthy coping strategies, then professional help is useful. You can find resources and support through organisations and also by searching for local therapy options near you.

Whatever you hold on to and do not forgive or let go of will then be able to have a hold over you. Have you ever thought of it this way?

You Hold It, Not It Holds You!

You see many people hold a grudge or resentment for years, some plot revenge etc or want some sort of justice or settlement. They hold on to something that happened to them years ago, long after the actual event. They hold on to that, and it taints the whole way they perceive reality and perhaps a certain gender or demographic or ideology or belief. They can’t let go of it, repeating over and over the same thought processes not knowing it is them and only them that is still affected by the incident or situation. They are the ones feeding it and ruminating and dwelling within it.

Root Cause

The key is to identify what triggers you, then look at why it does, what are the reasons and the root cause that created suffering in you or anger etc, that strong reaction.

Then change the context of that root cause, don’t just look at it from just your own perspectives and perception, get some other angles and knowledge from others. See yourself through multiple non-judgemental minds that can apply a different set of contexts to you.

Injustice & Unfairness

I have to be completely honest with you; you deserve just straight talk. There is no real justice or fairness in this corrupt system we live within, except in you.

The reason you feel aggrieved is because somewhere along the line you cared about something or someone and by whatever circumstances that life’s variables gave you at the time, they turned out negatively in your view. The unfortunate truth is that yes there are institutions and experts, but ultimately it’s you who holds the real ability to change and transform yourself within and shift your mindset with new psychological tools and supportive information.

Also true is that the world is a beautiful place with kind, supportive and genuine people in it too. Ones that have gone through the dark valley of the soul, have identified their triggers and pushed through them head on.

They realise that there are others like them too, who are just a bit further down at where they once were also, and want to help people out with their lived experiences and knowledge of how to deal with those triggers and that suffering.

There are always going to be things that are within a range, a spectrum. From positive and aligned to and with you, right through neutral in the middle and on to negative and that not aligned with you or to you. There will always be a range from good kind-hearted generous people on one side to unfortunately disturbed people at the other end that are abusive to themselves or others; who are toxic to your well-being and abuse and control and harm others. There are always going to be supporters and also critics. So just don’t give them your powers and hold over you with what happened.

Overcoming Adversity

Life will always give us challenges. There is no exact formula for overcoming these various challenges. There are stories about the ones who didn’t make it through their challenges and there are also survival stories too. By the very same people who went through those life changing challenges but found ways to keep going. They found the knowledge and the tools to overcome adversity and not only that but thrive.

Life is one learning journey, it’s a mixed realm of good, neutral and bad things, if it was only dark or only light, then you would be trapped in one side only as a slave. Knowing there are two options, dark and light but actually 3 not 2, dark, neutral and light, means you are not a slave to 1 choice of just dark or of just light. Not just a slave to two choices only either. There is always a third option.

Coping Strategies

Triggers don’t have to trap you. Here are some ways to alleviate the stress you cause yourself by being easily triggered.

  • Tears
  • Meditation
  • Exercise – run or walk it off in nature.
  • Mantras to occupy the mind
  • Music to cheer the mood
  • Shouting & Screaming into a pillow or nature
  • Kinetic punching a pillow or punchbag
  • Violet flame release with flames
  • Sniffing a waterfall’s anions
  • Positive affirmations
  • Nervous system regulation
  • Swimming to cleanse in live water
  • River boat paper message away
  • Sea boat paper message away
  • Bury message in a location
  • Release message off a mountain
  • Discuss it with others like supportive friends and family
  • Research the issue
  • Visualisation – cutting chords of attachment
  • Tapping therapy
  • Service to Others to give you feelings of helping others to help you

These are just some of the coping strategies that you can use to vent off and release those negative thoughts and feelings. You don’t ever have to face any issues you have alone.

Everyone gets triggered in some way. Some its injustice or for others it’s other specific things. Just by observing yourself reacting you can see what creates that strong trigger.

The Media & Authorities

Have you ever watched a sports match and been emotionally invested in your team or player to win? The strength of emotions, the ups and downs, wins and disappointments? Have you watched the “personal stories” of the selected X Factor contestants, pulling at your heartstrings to tell you why they deserve to make it in celebrity fake-land?

These narratives put with backing music, are designed to pull your heart to react emotionally. Love or hate, never just something neutral or real. Designed narratives to keep you in black or white binary thinking and reactive mode. The media are especially good at narratives that provoke predictable public reactions. It’s all about winning over your mind and creating your beliefs and pulling you into good or bad.

Don’t fall for it, just observe yourself reacting internally first before responding externally. Then you are observing it as weather inside passing through you, not entangled in the emotions, but rather entertaining them. Not attached to them, but rather from more of an observer of yourself perception. This way the emotional climate passing through you informs you what type of person you are.

It’s ok to feel outrage and anger at people harming others. It’s ok to feel sad when you find out about animals or wildlife or the environment being damaged or polluted. It’s ok to disagree with your government’s corrupt rules and laws.

Diverting Negative flow into a Positive Flow

The trick is not to turn it in on yourself or take it out on others. It’s to not be provoked into reactions that are predicted and wanted by the controllers wanting to control your perception of reality. Channel your emotions into more positive actions that undermine the possibility of that thing that triggers you from happening to others or channel your outrage into positive change that counteracts the existence of negative systems. Be a force of change and a voice speaking up in truth informing others. You don’t have to keep holding negative energies that eat away at you from inside, you can channel them into aligned positive action or release them to the universe so that their chords of entanglement no longer have their hooks in you.

Feel things – Yes

It’s ok to feel things and it’s ok to react to them but it’s not good if it’s harming you or others and you suffer. It’s not good if you take it out on others and they suffer, or think you know about it to have that “justified” reaction. Ask yourself are you being played to react strongly in that way?

What’s more dangerous than knowledge is false knowledge (Amathia) that people thinking they know but just spouting their programs with arrogance. Not even self-aware of their own behaviours and continuing in ignorance to cause conflict with others.

Becoming aware, particularly self-aware is one of the first steps to identifying your triggers. If you want to stop being triggered then you have to become aware of yourself and how you react and why. Then that way you can identify and remove the triggers, as they will no longer provoke the energy of your response.

💖🙏🌟

TELEPATHY EXERCISES FOR BEGINNERS

TELEPATHY EXERCISES FOR BEGINNERS

by

a small green plant sprouts from a branch

TELEPATHY EXERCISES FOR BEGINNERS

For beginners, telepathy exercises involve a sender and receiver focusing on a simple image or symbol, practicing the “Symbol Transmission Exercise” where the sender visualizes a symbol and the receiver tries to “sense” it. Another is the card-guessing exercise where a partner uses their hand over a line of face-down cards to try to identify a specific one. Consistency in practice is key, and beginners are encouraged to start with simple concepts to build confidence. 

Symbol Transmission Exercise 

  1. Prepare:

Have a partner select a simple shape or symbol (like a star or circle) on a piece of paper.

  1. Sender:

Focus on the chosen symbol, visualizing it clearly and “sending” the image with your mind.

  1. Receiver:

Relax, clear your mind, and be open to receiving the image. Try to visualize or sense the symbol that is being sent.

  1. Compare:

After a few minutes, the receiver can describe what they “received” and compare it to the actual symbol. 

Card-Guessing Exercise 

  1. Prepare:

Get a deck of cards. Spread out only the face cards in a line, with the backs of the cards facing up and touching each other.

  1. Choose:

You will need to have one card in mind that you are trying to identify.

  1. Focus:

Pass your hand, palm down, slowly over all the cards in one direction. Then, pass your hand back in the opposite direction for as long as needed.

  1. Identify:

Try to sense which card is the one you are “looking for” without looking at the faces. 

Additional tips for beginners 

 ⁃ Quiet your mind: Use meditation to help clear your mind of distractions and become more receptive.

 ⁃ Trust the process: Believe in the ability to connect without being overly critical or analytical, especially at the beginning.

 ⁃ Start simple: Begin with basic shapes, colours, or single words to make the exercise easier.

 ⁃ Practice consistency: Regular, consistent practice is crucial for developing and strengthening the skill. 

You can also try practicing with your pet, perhaps ask them to choose a specific colour or toy. In your mind ask them to fetch it?

A Sense Of

Try to get a sense of energy change within you. If you feel an itch, or a muscle spasm, or a finger twitch, or if you feel inside like your adrenaline rises slightly. Or you get goosebumps or like a dawning of an idea or concept in your mind or a realisation. Sometimes it can feel like you get butterflies in your stomach like driving over the brow a hill at speed and feel slightly weightless or exhilarated or thrilled, a little burst of energy, a signal inside you.

Try to listen out for those messages you are receiving through listening to your body and all its detection equipment, all your six senses.

Lastly, if you want to find out who else is telepathic, go to a busy street and find a seat, then scream out loud in your head and then see who turns around? Haha!

💖🙏🌟